Essay on Stress. Under stress, the body produces the hormone adrenaline, the main function of which is to force the body to survive. Stress is a normal part of human life and it is necessary in certain amounts. If our life did not have stressful elements of competition, risk, willingness to work as hard as we can, life would be much more boring. Sometimes stress acts as a motivation Feb 17, · Stress symptoms can affect the human body, thoughts, feelings, and a person’s behavior. Stress that's left unchecked can contribute to health problems such as high blood pressure, heart disease, obesity and diabetes (Marrow ). With widespread damage that stress can cause, it is important to know one’s own limit Cause and effect of stress 2 Cause and effect of stress essay Stress has been perceived to come from different situations leaving challenges to an individual’s personal life. Sometimes managing stress becomes very complex and confusing since stress is classified into different types such as chronic stress and acute stress. People are exposed to many challenges that
Essay on Stress
Immediate and temporary responses to stress are the short term effects, while persistent stress resulting from recurring and sustained factors in life produces long term effects. Stress can be a positive inducement resulting in an alertness that keeps people in tune with their surroundings and circumstances. The Short Term Effects Examples of the short term effects of stress are seen in the common aspects of dealing with life on a daily basis, effect of stress essay. For instance, when moving, people are faced with the stress of relocating all furniture and a multitude of packed boxes and rearranging the same in the new location.
The confusion, nervousness and tension resulting from this are common reactions to stress that usually dissipate over time. This is an example of emotional stress which is immediate and short lived. On the other hand, when a more severe event occurs such as an assault of some kind, the stress is experienced on a physical level resulting in functional adjustments that allow the person to think and act more quickly in an attempt to avert the danger. In this case, there will be physiological responses such as diversion of blood to the more vital organs i. In both of these cases, the stressful effects are short term because once the situation no longer exists, effect of stress essay, the stress will disintegrate.
Going to a new school, a dental appointment, an upcoming family reunion, are more examples of circumstances that can incite stress on a short term basis. When handled properly, this type of stress will have little to no effect on the body. The Long Term Effects Stress of any kind causes physical reactions in the body which are meant to occur infrequently and for short periods of time. Depending on the circumstances, these reactions can manifest themselves in either trivial or vital ways. Some minor reactions are:. For instance, anyone living with financial insecurities as a result of loss of employment or a person with a job which imposes a constant burden on them are both scenarios which will cause sustained stress, relegating effect of stress essay body to a state of distress.
Unless relief is experienced, the body is driven to its limits and the physiological responses may even become life threatening. Living constantly with stress also compromises the immune system and this introduces an inability to fight off illness and disease. This, in turn, will increase the risk of contracting the more serious illnesses and diseases such as heart attacks, strokes, diabetes and cancer, effect of stress essay. Effect of stress essay believe that stress has become a natural part of life and given the condition of the world today, this conclusion may be true. Therefore, no matter what the condition of the surroundings, maintaining stress will only be harmful, effect of stress essay helpful, when it comes to dealing with life.
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, time: 1:29The Impact of Stress and Its Effect on Society - blogger.com
Cause and effect of stress 2 Cause and effect of stress essay Stress has been perceived to come from different situations leaving challenges to an individual’s personal life. Sometimes managing stress becomes very complex and confusing since stress is classified into different types such as chronic stress and acute stress. People are exposed to many challenges that Diseases of the stomach and intestines are often associated to stress because blood leaves these organs and moves to muscles used in running and fighting. Another difficulty is the prolonging increase of blood sugar can influence the development of diabetes. Stress also appears to influence the development of cancer Essay on Stress. Under stress, the body produces the hormone adrenaline, the main function of which is to force the body to survive. Stress is a normal part of human life and it is necessary in certain amounts. If our life did not have stressful elements of competition, risk, willingness to work as hard as we can, life would be much more boring. Sometimes stress acts as a motivation
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